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Living A Healthy Lifestyle

Living a Healthy Lifestyle Healthy living has always been a toilsome challenge for many, whereas, for some it happens to be a day-to-day routine or an inseparable passion. Well, the lookouts are many, and we all know regular exercises n workouts are very necessary for living a healthy lifestyle.   Living a healthy lifestyle is not just about physical exercises or diet but  mental fitness too is equally important towards the journey. To be  mentally fit and healthy requires again good nutrition, regular exercise,  socializing and, good sleep, etc. If all of these are followed with full  discipline, then congratulations you are going to live long.   Sorry, but doesn’t all these just sound like a fairy dream? Well, for m  yes, it is. Hey… but do not worry, as we all have been hearing that  “nothing is impossible,”  So, here are my 4 easy to follow magical tips for l a happy and healthy lifestyle. Breathing is a necessity of living b ...

Whole Wheat Chocolate Chip Cookies (Eggless)

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Try these soft and chewy wheat flour chocolate chip cookies easily with lots of fun and treat your tummy without any guilt😊 whole wheat chocolate chip cookies (eggless) by https://thecooketeria.blogspot.com/ Ingredients Dry Ingredients Whole wheat flour – 1&1/2 cup Baking powder -1 tsp Baking soda -1/2 tsp Cocoa Powder -1/4 cup Cardamom – ½ tsp Nuts – ½ - 1 cup (optional) Wet Ingredients Melted Butter -1/2 cup Sugar -1/2 cup Vanilla essence -1/2 tsp Milk – ¼ cup(approx.) P.S. forgot to add cocoa powder and essence in the image 😜   Method : Oven Instructions Preheat the oven for about 10 minutes @180-degree C. Note: if you are using a cooker or a gas pot then preheat it for 10 mins on low flame, and simultaneously grease and line the cookie tray with oil and parchment/ butter paper.     Take a bowl add butt er, sugar and beat it till it becomes pale.                   ...

Japanese Souffle Pancakes

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Want to have the yummy Japanese souffle pancakes in its original taste, no need to visit japan for this, here is the typical souffle pancakes just like you get it in every Japanese restaurant. japanese souffle pancakes Ingredients - For yolk mixture Eggs yolks- 2 Sugar- 20g (1tbsp+1tsp) Milk- 20 ml Vanilla essence- ½ tsp Oil- 2tsp All-purpose flour (Maida)- 35g (2tbsp+1tsp) For the meringue Egg whites-3 Lemon juice- ½ tsp Powdered sugar-20g

Restaurant Style Tomato soup

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A tomato soup is one of the most common and most favorite soup in Indian restaurants and Indian homes, and is my personal favorite too, and the tomato soups recipe here is one such easy recipe with no fancy ingredients, just made with the most common ingredients from your kitchen. Well, you may find a lot of variations in tomato soups all around the world , among all that comes this recipe that’s my version, do try it and I’m very sure that you’re going to love this one and gonna make it again and again, because, now you can enjoy the same restaurant style tomato soup at home without worrying about the unhealthy ingredients contained in it. So, here are the ingredients for the authentic homemade restaurant style tomato soup. Ingredients Tomatoes 4 Beetroot 50 grams Potato Onion each1 (medium size) Butter 1 tbsp Ginger ½ inch(chopped) Bay leaf 1 large Tomato ketchup 2 tbsp Black pepper powder ½ tsp Cumin powder ½ tsp Sugar ½ tsp Salt to ta...

Healthy Whole Wheat Banana Cake (eggless)

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whole wheat banana cake https://thecooketeria.blogspot.com/ Hello…. searching for some healthy snack that is delicious too……hard to find right!   but don’t worry, you’ve stopped at the right station. Here is a super healthy and duper delicious whole wheat banana cake which is a complete combination of healthy ingredients, and is fully made of wheat flour without any additional sidekicks.  I guess this is a perfect recipe for all cake lovers who always crave   for cakes   but also worried about their health, so without any worry or discrepancy now you can have loads’ loads of cake any time anywhere and also as much as you want cause there will be no more limitations for you. Another great thing is that apart from banana you can even pair it up with any of your favorite fruits or nuts and also if you want you can keep it plain also.  So, here is an amazing recipe of an easy, healthy and delicious homemade whole wheat banana cake. ...

Easy and delicious beetroot cutlets

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Hey there……hope you’re doing good. I know this lock-down period is pretty much tough but no worries we are warriors, we’ll get this end up soon. Well everything’s apart but I know in this period off time may the lock-down is killing us but the cravings for our favorite foods are more likely to be more painful.  So, here I have got you another easy and quick quarantine recipe of mine with a healthy lookout. It is satisfying and also very important to have good tasty food as it helps to keep our mind and soul happy all the time but, along with that, it is also very important to be cautious about our health and adding good and healthy food to our daily diet. Here I am with a healthy recipe made with a super-duper healthy ingredient which also makes a star ingredient to this recipe…. And it is (beetroot) no surprise though, already mentioned in the title itself. We all know about the goodness and nourishing factors of beetroot, apart from its healthy factors, there are so di...

Chocolate Pancakes (eggless)

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Hey there! Finally, after all those  chaos and hustle of so many weeks my first blog post is here, yes....my first recipe post. i'm very much excited also a bit nervous about it but it is here now... after thinking a lot and stressing my nerves thought of putting up a sweet dish at first coz its always a good luck to have a sweet before every new thing right!....so....h ere's the authentic recipe  to make quick and easy mouthwatering eggless  fluffy pancakes chocolate pancakes. I NGREDIENTS: ·        ALL PURPOSE FLOUR   1 CUP ·        POWDERED SUGAR    3 TBSP ·        COCOA POWDER 1 & ½ TBSP ·        BAKING POWDER   1 TSP ·        BAKING SODA   ½ TSP ·        PINCH OF SALT ·        MELTE...